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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.7 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Delia Smith's Pavlova calories by ingredient
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Delia Smith's Pavlova

Submitted by: BIG_SCOTS_LASS

Introduction

For best results, make the meringue the night before you need it to give it time to dry out properly. For best results, make the meringue the night before you need it to give it time to dry out properly.
Number of Servings: 8

Ingredients

    3 egg whites
    175g caster sugar
    275mls double cream or similar substitute
    300g soft fruit (strawberries, raspberries & blueberries)

Directions

Pre-heat the oven to Gas Mark 2 / 150C / 300F.

Whisk the egg whites in a large bowl until they create soft peaks and you can turn the bowl upside down without them sliding out.

Whisk in the sugar, a little at a time, until the mixture is stiff and glossy.

Spoon the egg mixture onto a baking sheet lined with baking parchment, making an 8-inch / 20cm circle with raised edges and a depression in the middle.

Turn the oven down to Gas Mark 1 / 140C / 275F and bake the meringue for 1 hour up to 1.5 hours, checking after an hour to ensure the meringe doesn't burn.

When the meringue is fully cooked, turn off the oven and leave the meringue in the oven to cool down overnight, or for a minimum of 3 hours.

Carefully peel off the baking parchment and place the meringue on a serving plate.

Whip the cream until stiff and spread over the meringue. Decorate with the soft fruit and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user BIG_SCOTS_LASS.





TAGS:  Desserts |

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