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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 69.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.0 g

View full nutritional breakdown of banana & strawberry smoothie calories by ingredient
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banana & strawberry smoothie

Submitted by: PIAAAA


Number of Servings: 3

Ingredients

    1 small banana fresh or frozen
    1 cup strawberry frozen
    1/4 cup yogurt frozen
    1.24 Cup non fat milk
    splenda to taste

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Directions

blend everything in the blender and enjoy. makes 3 8oz serving.

Number of Servings: 3

Recipe submitted by SparkPeople user PIAAAA.






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