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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 0.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Strawberry & blueberry smoothie calories by ingredient
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Strawberry & blueberry smoothie

Submitted by: PIAAAA

Introduction

Great morning drink Great morning drink
Number of Servings: 3

Ingredients

    1 cup strawberry
    1 cup blueberry
    1/4 cup yogurt
    1 .25 non fat milk
    splenda to taste

Directions

blend everything in a blender and enjoy makes 3 8oz serving

Number of Servings: 3

Recipe submitted by SparkPeople user PIAAAA.






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