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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 376.6
  • Total Fat: 5.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 515.7 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 37.7 g

View full nutritional breakdown of Orzo Pasta calories by ingredient
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Orzo Pasta

Submitted by: JESSICA0602


Number of Servings: 2

Ingredients

    1/2 cup Orzo Pasta
    1/2 of a 10oz package of frozen spinach
    3 tbs of greek style hummus
    1 cooked chicken breast, cubed
    1/2 cup sun dried tomatoes (without water)

Directions

-cook orzo according to package directions.
-cook spinach according to package direction
-sautee chicken until cooked through and cube
-combine chicken, orzo, spinach and tomatoes
-add hummus and mix well

Can be served warm or cold

Recipe is 7 wwpts

Number of Servings: 2

Recipe submitted by SparkPeople user JESSICA0602.





TAGS:  Poultry |

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