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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 15.1 g
  • Cholesterol: 66.9 mg
  • Sodium: 480.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Crock Pot Barbecued Beef Short Ribs calories by ingredient
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Crock Pot Barbecued Beef Short Ribs

Submitted by: BEINHAVE


Number of Servings: 4

Ingredients

    4 lbs. beef short ribs
    1 T. Soy Sauce
    2 T. Worchestershire Sauce
    2 T. red wine vinegar
    2 T.. Olive Oil
    2 T. drived onion flakes
    2 t. chili powder
    2 t. ground cumin
    1 T. black pepper
    1 T. onion powder
    1 4 oz can chopped green chilis

Directions

combine all ingredients except ribs. Brush ribs with mixture and place in crock pot which has been sprayed with non-stick cooking spray. Cook on low for 8 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user BEINHAVE.






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