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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 458.7
  • Total Fat: 31.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,343.1 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 7.0 g

View full nutritional breakdown of Oil-popped popcorn - 1/3 cup unpopped calories by ingredient
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Oil-popped popcorn - 1/3 cup unpopped

Submitted by: EHARRIS18


Number of Servings: 1

Ingredients

    1/3 cup unpopped popcorn
    2 Tbsp canola oil
    1 tsp salt

Directions

Place oil and popcorn in pan. Tilt lid so steam can escape. Turn on burner to medium. It is done when there is 5 seconds between pops. Sprinkle with salt.

Number of Servings: 1

Recipe submitted by SparkPeople user EHARRIS18.






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