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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 4.6 g
  • Cholesterol: 41.4 mg
  • Sodium: 450.8 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 22.3 g

View full nutritional breakdown of Chicken with Peppers, Mushrooms, and Pasta calories by ingredient
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Chicken with Peppers, Mushrooms, and Pasta

Submitted by: WEIGH2BIG1

Introduction

An adaptation of a recipe I found on the back of the cheese package. An adaptation of a recipe I found on the back of the cheese package.
Number of Servings: 8

Ingredients

    2 C multi-grain penne pasta, uncooked
    1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
    1 large green bell pepper, cut into short, thin strips
    1 large red bell pepper, cut into short, thin strips
    1 small onion, chopped
    1 jar sliced mushrooms (or fresh)
    1 jar Prego Heart Smart Italian Sauce, Roasted Red Pepper & Garlic
    1 C Kraft 2% Milk Shredded Mozzarella Cheese
    2 Tbsp grated parmesan cheese

Directions

Cook pasta as directed on package. Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken, cook and stir 2 min. Add vegetables; cook 6 to 8 minutues, or until chicken is done and vegetables are tender-crisp.

Drain pasta. Add to chicken mixture along with sauce; cook 5 minutes, or until heated through, stirring occasionally.

Top with mozzarella; cover. Remove from heat. Let stand 1 to 2 minutes, or until cheese is melted; top with parmesan.

1 serving = 1 cup


Number of Servings: 8

Recipe submitted by SparkPeople user WEIGH2BIG1.






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