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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 461.6
  • Total Fat: 15.9 g
  • Cholesterol: 104.3 mg
  • Sodium: 337.1 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 42.5 g

View full nutritional breakdown of Chicken Chili Verde calories by ingredient
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Chicken Chili Verde

Submitted by: IVORY1825

Introduction

A homemade green chicken chili A homemade green chicken chili
Number of Servings: 2

Ingredients

    1/4 medium onion, chopped
    1 green chili, chopped
    2 jalapenos peppers, chopped
    1/2 yellow bell pepper, chopped
    7-9 medium tomatillos

    8oz boneless, skinless chicken, diced
    1/2 cup corn kernals
    1/2 cup black beans (canned or cooked)

    1/4 cup reduced fat sour cream
    2oz Colby-Jack cheese, 2%
    1/2 cup cherry tomatoes, diced

    Spices to taste
    Cumin
    Cayenne
    Cilantro

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Directions

Cook chicken in a saucepan until outsides are white
Add chili, jalapenos, pepper, and onions and saute until just soft
Add diced tomatillos, corn, and beans
Cover pan and cook for about 5 minutes until all ingredients soften

Add in sour cream and spices, cook another 5 minutes for a salsa-like consistency

Turn off heat
Mix in cheese and allow to melt
Toss in tomatoes and serve

Number of Servings: 2

Recipe submitted by SparkPeople user IVORY1825.






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