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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 231.8 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Baked Apple Turnovers calories by ingredient
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Baked Apple Turnovers

Submitted by: CRIS76
Baked Apple Turnovers

Introduction

A tasty apple-pie feel to quench the sweetest of sweet tooths. A tasty apple-pie feel to quench the sweetest of sweet tooths.
Number of Servings: 14

Ingredients

    3 cups Heart Smart Bisquick mix
    1 cup organic fat free 2% milk
    3 red delicious apples, peeled and diced
    1/2 sugar
    1 tsp cinnamon
    1 tablespoon egg beaters whites

Directions

Preheat oven to 350' F

Mix the bisquick and milk together into a dough per recipe for biscuits on the box.

In a bowl, mix the apples, sugar (setting 1 tablespoon of sugar to the side), and 3/4 of the cinnamon.

Separate the dough into 14 equal parts.

Roll each portion of dough out into a 5 inch circle.

In the center of each circle, place about 1/4 of the apple mix.

Fold the dough over into a half circle and pinch the edges closed.

Place on a cookie sheet.

Repeat until all portions of dough have been used.

Mix the tablespoon of sugar and remaining cinnamon together in a small bowl.

Brush a thin layer of the egg beater over the top of each turnover.

Sprinkle the sugar/cinnamon mixture evenly over each turnover until all sugar is gone.

Bake for 20 minutes or until dough is done.

1 serving = 1 turnover

Please note that you may have an over-estimation of calories if you do not use all the apple mixture.

The estimation per turnover is not exact due to an individual's ability to "eye ball" the dough and apple portion.

Number of Servings: 14

Recipe submitted by SparkPeople user CRIS76.






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