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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.8 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Authentic Mexican Guacamole calories by ingredient
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Authentic Mexican Guacamole

Submitted by: LGK1000

Introduction

I was given this recipe by my teacher while I studied Spanish in Mexico. It may seem simple, but pretty much everyone who tries it loves it. I was given this recipe by my teacher while I studied Spanish in Mexico. It may seem simple, but pretty much everyone who tries it loves it.
Number of Servings: 30

Ingredients

    5 medium avocados
    1 small onion
    1 small tomato
    2 small chili or jalapeno peppers
    2 limes
    Salt

Directions

- Chop onion and tomato and place in large bowl
- Remove seeds from peppers and dice into very small pieces, then add to bowl
- Slice avocados in half from top to bottom. Remove pits then spoon whole avocado halves into the bowl
- Cut limes in half and squeeze juice over contents of the bowl
- Add a little salt
- Mix everything together with a FORK, this guacamole is supposed to be chunky so you shouldn't use a mixer or blender
- Add more salt / lime juice to taste (make sure to taste it!)

Should make about 3 cups of guac

Number of Servings: 30

Recipe submitted by SparkPeople user LGK1000.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • Awesome! - 2/17/13

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  • I've not tried this recipe yet, but I will comment that this is essentially the same recipe used at our local (authentic) New Mexican restaurant - and often winning awards for the best guac in New Mexico. Only other ingredient that they add is cilantro. - 6/30/10

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