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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.4 g

View full nutritional breakdown of Summer Fruit Compote calories by ingredient
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Summer Fruit Compote

Submitted by: GRANNYNIGHTHAWK

Introduction

quick and easy alternative to syrup quick and easy alternative to syrup
Number of Servings: 4

Ingredients

    Slice up about a 4 cups of fresh fruit
    Add 3 packs of Truvia or other no cal sweetener

Directions

Cook over low heat until fruit is soft and there's a good amount of juice with it
Fruit will thicken a little as it cools

Number of Servings: 4

Recipe submitted by SparkPeople user GRANNYNIGHTHAWK.






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