
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 160.2
- Total Fat: 10.5 g
- Cholesterol: 4.7 mg
- Sodium: 126.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.8 g
- Protein: 5.0 g
View full nutritional breakdown of veggie bake calories by ingredient
veggie bake
Submitted by: JANSUSAN2Number of Servings: 2
Ingredients
-
Olive Oil, 1 tbsp (remove)
Olive Oil, .5 tbsp
Parmesan Cheese, grated, 3 tbsp
Onions, raw, 1 cup, sliced
*Summer Squash, 1 cup, sliced
zuchinni (fresh) 1 cup, 1 serving
Red Ripe Tomatoes, 1 cup, chopped or sliced
Banana Peppers, 1 cup
Directions
clean and cut veggies into slices or small chunks.
put into bowl and add olive oil. toss to coat all veggies. put veggies onto stone or baking dish. I pile onions and peppers on top of each other...the rest should be in a single layer. Sprinkle with your favorite seasonings and then cheese.
bake for 25 mins.
YUM!
Try any veggie you like.
We have enjoyed it with all kinds of fresh veggies.
Number of Servings: 2.5
Recipe submitted by SparkPeople user JANSUSAN2.
put into bowl and add olive oil. toss to coat all veggies. put veggies onto stone or baking dish. I pile onions and peppers on top of each other...the rest should be in a single layer. Sprinkle with your favorite seasonings and then cheese.
bake for 25 mins.
YUM!
Try any veggie you like.
We have enjoyed it with all kinds of fresh veggies.
Number of Servings: 2.5
Recipe submitted by SparkPeople user JANSUSAN2.
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