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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 14.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 95.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Grilled Mahi Mahi calories by ingredient
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Grilled Mahi Mahi

Submitted by: REBECKY44
Grilled Mahi Mahi

Introduction

Simple, simple, simple! When you are needing a quick delicious, nutritious dinner... this is it! Simple, simple, simple! When you are needing a quick delicious, nutritious dinner... this is it!
Number of Servings: 4

Ingredients

    4 mahi mahi fillets
    olive oil
    sea salt, to taste
    cup lemon pepper

Directions

1. Place fillets on a plate. Baste with olive oil. Sprinkle salt and lemon pepper on both sides.
2. Preheat grill, high heat.
3. Grill fillets for 3 minutes on each side. Baste with olive oil and sprinkle with lemon pepper again. Grill for another 3-4 minutes on each side.
4. Serve with brown rice.


Number of Servings: 4

Recipe submitted by SparkPeople user REBECKY44.






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