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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 7.5 g
  • Cholesterol: 20.5 mg
  • Sodium: 234.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.4 g

View full nutritional breakdown of Roasted Grape Tomato and Kalamata Olive Rotini calories by ingredient
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Roasted Grape Tomato and Kalamata Olive Rotini

Submitted by: SMUDDIE

Introduction

Improvised as a way to clean up some leftovers and it turned out really yummy. Improvised as a way to clean up some leftovers and it turned out really yummy.
Number of Servings: 5

Ingredients

    7 oz. Fit and Active Whole Wheat Rotini
    4 oz. cooked chicken breast
    6 oz. grape tomatoes, roasted
    60 g. kalamata olives
    1/2 cup white wine
    1/2 T. corn starch
    1 T. lemon juice
    1 T. EVOO or truffle oil
    2 T. chopped fresh basil
    1 T. chopped fresh thyme

Directions

Boil rotini, reserving some (at least 1 c. ) of the pasta water. The grape tomatoes were halved, sprinkled with garlic powder, given a mist of cooking spray, and were slow roasted cut side up at about 350 until they look a little shriveled, but not dried out. Slice cooked meat into small bites. Chop a little fresh basil and thyme. Quarter olives. Place meat and tomatoes into large skillet with a little pasta water to reheat. Add in olives, and garlic and more pasta water. Dissolve cornstarch in a small amount of water and add to sauce along with lemon juice. Stir in pasta and 1 T. truffle oil. Lastly stir in the fresh basil and thyme.

Yields 5 1 cup servings. Sprinkle with parmesan cheese ( not incl. in calories.)

Number of Servings: 5

Recipe submitted by SparkPeople user SNOWZLOER.






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