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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 0.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 106.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.3 g

View full nutritional breakdown of Smoothie-251cal-mocha/fiber/protein calories by ingredient
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Smoothie-251cal-mocha/fiber/protein

Submitted by: FEEONAH


Number of Servings: 1

Ingredients

    1 cup cold coffee
    1/2 cup skim milk
    2Tbl Hershey's syrup Special Dark chocolate
    1tsp vanilla extract
    1Tbl psyllium husks
    1/4c egg white protein powder
    ice

Directions

blend & enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user FEEONAH.





TAGS:  Snacks |

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