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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 5.1 g
  • Cholesterol: 13.8 mg
  • Sodium: 95.9 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Strawberry Banana Yogurt Smoothie calories by ingredient
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Strawberry Banana Yogurt Smoothie

Submitted by: LOUISIANADARLIN

Introduction

Less than 6 grams of fat, no added sugar Less than 6 grams of fat, no added sugar
Number of Servings: 1

Ingredients

    2 medium strawberries
    1 large banana cut in half
    1/2 cup whole milk
    2 oz Yoplait Strawbery Banana Yogurt (99% Fat Free)
    4 Ice Cubes

Directions

1) Cut banana into quaters
2) Cut strawberries into quarters (chop off top and bottom and discard)
3) Add banana and strawberry pieces to blender
4) Add 2 oz of Strawberry Banana Yogurt
5) Add 1/2 cup milk
6) Add ice cubes

-Blend until smooth, you may have to periodically stop and scrape the sides.

-Makes one glass

-To make 2 servings double the recipe (use whole large banana instead of half)

Number of Servings: 1

Recipe submitted by SparkPeople user LOUISIANADARLIN.






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