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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 13.7 g
  • Cholesterol: 38.1 mg
  • Sodium: 811.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.0 g

View full nutritional breakdown of Meat, cheese and salsa dip calories by ingredient
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Meat, cheese and salsa dip

Submitted by: BUGNPIGSMOM


Makes a great, quick meal Makes a great, quick meal
Number of Servings: 8


    1lb lean ground beef (93%)
    16 oz jar of salsa
    15 oz jar of cheez whiz


Brown ground beef in a skillet. Drain meat and return to skillet. Add salsa and cheez whiz. Heat and stir until cheez whiz is melted and mixture is heated through. Serve warm with baked tortilla chips.

Number of Servings: 8

Recipe submitted by SparkPeople user BUGNPIGSMOM.

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