Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 175.1
- Total Fat: 2.6 g
- Cholesterol: 1.3 mg
- Sodium: 87.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.6 g
- Protein: 12.6 g
View full nutritional breakdown of giant choco pancake calories by ingredient
giant choco pancake
Submitted by: BEEEZY123Introduction
mmmmmmmmm a perfect breakfast mmmmmmmmm a perfect breakfastNumber of Servings: 1
Ingredients
-
2 T wheat flour
1/4 c instant oats
1 T cocoa powder
1/4 c Splenda
1/4 c skim milk
1 egg white
Directions
Mix milk and prepared oatmeal in dry ingredients. Use a little water for thinner pancakes. Should be runny. Cook as a single serving on a skillet. Add your favorite fruit or syrup
Number of Servings: 1
Recipe submitted by SparkPeople user BEEEZY123.
Number of Servings: 1
Recipe submitted by SparkPeople user BEEEZY123.
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