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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Crunchy What's-in-the-fridge Salad calories by ingredient
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Crunchy What's-in-the-fridge Salad

Submitted by: TWOTIMESS
Crunchy What's-in-the-fridge Salad

Introduction

Served with protein, this salad takes care of that hungry-after-salad feeling. Served with protein, this salad takes care of that hungry-after-salad feeling.
Number of Servings: 4

Ingredients

    2 med sized red tomatoes, diced
    2 small zucchini (baby marrow), sliced
    4 med white button mushrooms, sliced
    30 green beans (approx), sliced into longish lenghts
    1 med green apple, diced
    2 cups (approx) cabbage, finely sliced
    1 tsp thyme
    1/2 cup fresh lemon juice

Directions

Toss eveything together and enjoy on it's own or with a protein portion.

The trick is to chop the ingredients into fairly large chunks to encourage chewing. I usually grab whatever fresh fruit and veg I have in the fridge and make it up as I go along.

Number of Servings: 4

Recipe submitted by SparkPeople user TWOTIMESS.






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