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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Hearty Multigrain Bread calories by ingredient
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Hearty Multigrain Bread

Submitted by: MARKINJUNEAU

Introduction

This bread is a solid textured loaf great for sandwiches, or eating with a meal. It has two kinds of grains and three kinds of seeds in it. It is solid and hardy; yet light and sweet. This bread is a solid textured loaf great for sandwiches, or eating with a meal. It has two kinds of grains and three kinds of seeds in it. It is solid and hardy; yet light and sweet.
Number of Servings: 12

Ingredients

    3/4 cup water
    2 tablespoons molasses
    2 tablespoons honey
    2 1/2 teaspoons extra virgin olive oil
    1 teaspoon salt
    1/4 cup sunflower seeds
    1 tablespoon sesame seeds
    1 tablespoon flax seeds
    1 tablespoon millet
    1 tablespoon quinoa (whole grain)
    1 cup whole wheat flour
    1 cup bread flour
    1 1/2 tablespoons bread yeast

Directions

Makes a one & one half pound loaf in bread machine.
I use the wheat cycle.

Number of Servings: 12

Recipe submitted by SparkPeople user MARKINJUNEAU.





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