Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 68.6
- Total Fat: 1.4 g
- Cholesterol: 6.7 mg
- Sodium: 224.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.9 g
- Protein: 3.7 g
View full nutritional breakdown of asparagus crisps calories by ingredient
asparagus crisps
Submitted by: KVM23.Introduction
Nice light summer snack or appetizer! Nice light summer snack or appetizer!Number of Servings: 6
Ingredients
-
6 Wasa Fiber Crisps
4 wedges of Laughing Cow light cheese
2 cups of asparagus spears, cut in half
Directions
Blanch asparagus in boiling water for about a minute, then transfer into a bowl of ice water. Allow to cool.
Meanwhile, spread the laughing cow cheese evenly over the crackers.
Pat asparagus dry and lay out along cracker.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user KVM23..
Meanwhile, spread the laughing cow cheese evenly over the crackers.
Pat asparagus dry and lay out along cracker.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user KVM23..
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