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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.3 g

View full nutritional breakdown of AppleSlaw calories by ingredient
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AppleSlaw

Submitted by: LISAUNFILTERED

Introduction

I found a recipe here on Spark submitted by ELAINEHN that sounded really good, except the dressing (for me I don't really like super-creamy dressings and with buttermilk AND mayo in it it would have been too much). So I set out to create my own version and I LOVE what I came up with! I found a recipe here on Spark submitted by ELAINEHN that sounded really good, except the dressing (for me I don't really like super-creamy dressings and with buttermilk AND mayo in it it would have been too much). So I set out to create my own version and I LOVE what I came up with!
Number of Servings: 12

Ingredients

    2 bags of Dole Classic Coleslaw
    3 Granny smith apples
    3/4 cup Maple Grove Farms fat free Poppyseed dressing
    2 Tb apple cider vinegar
    2 Tb lemon juice

Directions

Makes a nice BIG salad for up to 12 people to have a generous scoop or two.

Peel and 2 of your apples. Just core the third.
Shred the 2 peeled apples into the slaw mix.
Chop the unpeeled apple into nice bite-size chunks
Toss with vinegar, lemon juice, and dressing.

MOST IMPORTANT STEP: ENJOY!



Number of Servings: 12

Recipe submitted by SparkPeople user LISAUNFILTERED.






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