Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 147.7 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 1.9 g
- Protein: 31.9 g
View full nutritional breakdown of Steamed yellow squash & tomatoes calories by ingredient
Steamed yellow squash & tomatoes
Submitted by: PATSTTHOMASNumber of Servings: 2
Ingredients
* *Summer Squash, 2 cup, sliced (remove)
* Tomatoes, red, ripe, raw, year round average, 6 slice, medium (1/4" thick) (remove)
* Jasmine Rice10 Minutes Success Boil-in-bag, 2 serving (remove)
* Lemon Pepper & Garlic Sauce World Harbors, 4 tbsp
Marinate squash & tomatoes in Lemon Pepper & Garlic sauce overnight. Cook them in rice cooker steamer or regular steamer pot for 15 minutes. Serve
Directions
Makes about 2 servings 1 cup each.
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
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