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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 26.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Coconut dip calories by ingredient
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Coconut dip

Submitted by: BRANDI0074


Number of Servings: 12

Ingredients

    12 oz yogurt
    4 & 1/2 teaspoons flaked coconut
    4 & 1/2 teaspoons reduced sugar Marmaduke
    drop of vanilla
    drop of coconut extract (optional)

Directions

Mix all ingredients together and serve chilled with fruit or fruit kabos! I am not sure of the serving size, but I was able to get about 12 tablespoon servings and still had some left.

Number of Servings: 12

Recipe submitted by SparkPeople user BRANDI0074.






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