4.1 of 5 (17)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.5
  • Total Fat: 4.9 g
  • Cholesterol: 159.8 mg
  • Sodium: 446.1 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.3 g

View full nutritional breakdown of Blueberry Zucchini Pancakes calories by ingredient
Report Inappropriate Recipe

Blueberry Zucchini Pancakes

Submitted by: PRECARIOUSCAT


Number of Servings: 4

Ingredients

    2 cups diced zucchini
    1/3 cup nonfat milk
    3 eggs
    1/4 tsp salt
    1/4 c sugar
    1 Tbsp cinnamon
    1/4 tsp nutmeg
    2 tsp baking powder
    1 1/2 cup whole wheat flour
    blueberries, fresh or frozen

Directions

Place zucchini, eggs, and milk in blender. Blend until liquified. Put in large bowl.
Add salt, sugar, cinnamon, nutmeg, baking powder and whole wheat flour. Mix.
Pour batter onto hot griddle. Sprinkle blueberries on top. Cook until bubbles appear on upper surface (these take longer than conventional pancakes).
Flip and cook until done. Makes 8 6" pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user PRECARIOUSCAT.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • OUTOFIDEAS

    Very Good
    1 of 1 people found this review helpful
    report inappropriate post
    These are really good...I added a Tbsp. of flax seed meal and a splash of lemon juice...a bit more fiber, Omega-3s, and lightening from interaction of lemon juice with milk...also good with mildly sweetened, creamed low-fat cottage cheese, (add a touch of lemon juice) and the bluberries. - 11/17/07

    Was this review helpful?   Yes  No
  • CALICHECHICK

    Incredible!
    report inappropriate post
    Good basic recipe that can be modified. A must in any gardener's cookbook. - 8/12/12

    Was this review helpful?   Yes  No
  • VIKTORIALYN

    Incredible!
    report inappropriate post
    I got 10 pancakes using 1/4 C of batter for each. Very, very good! - 8/9/11

    Was this review helpful?   Yes  No
  • JWOURMS

    Very Good
    report inappropriate post
    Tasty. This will get added into regular circulation. Wow Veg for breakfast and you don't even know it. - 10/4/10

    Was this review helpful?   Yes  No
  • AUBRYLLE

    Incredible!
    report inappropriate post
    Family liked these better than regular pancakes. Even my husband liked them & he doesn't like pancakes. - 7/18/10

    Was this review helpful?   Yes  No
  • BEUGEL

    Very Good
    report inappropriate post
    Various members of the family rated this anywhere from a 3-5. I loved it! The are super thick and filling. I liked packing more veggies into my family's diet and they didn't mind. - 10/3/09

    Was this review helpful?   Yes  No
  • GUIN0001

    Good
    report inappropriate post
    I finely shredded the zucchini and added flaxmeal. - 9/22/09

    Was this review helpful?   Yes  No
  • RUTHXG

    Very Good
    report inappropriate post
    I took advice from others & used grated carrots, & added ground flaxseed. Found the batter too dense to "pour"--it was more like spooning/patting the batter on the griddle. But these were really delicious--& so full of good nutrients! - 7/4/09

    Was this review helpful?   Yes  No
  • MNGDOV


    report inappropriate post
    very good. - 12/12/08

    Was this review helpful?   Yes  No
  • CHARLIESDOG

    Very Good
    report inappropriate post
    These tasted very good. - 10/27/08

    Was this review helpful?   Yes  No
  • ZIEGLERJ

    Incredible!
    report inappropriate post
    We didn't have any zucchini or blueberries in the house so we substituted carrots and applesauce. They turned out great! I think this is a great base recipe for pancakes....the fruit/veggie combos are endless. - 5/29/08

    Was this review helpful?   Yes  No
  • REESE76

    Incredible!
    report inappropriate post
    These are great. I even have used some strawberries in them with the blueberries. - 5/22/08

    Was this review helpful?   Yes  No
  • MOMRITZ

    Incredible!
    report inappropriate post
    so yummy!! the kids even loved them. great way to get some veggies into our diets! Thanks for sharing! - 2/12/08

    Was this review helpful?   Yes  No
  • CATALINITA

    O.K.
    report inappropriate post
    Nice and light, but it really wasn't our thing. - 1/21/08

    Was this review helpful?   Yes  No
  • LOSEWEIGHT172


    report inappropriate post
    This were great pancakes. My husband even like them. Great Recipe! - 1/5/08

    Was this review helpful?   Yes  No
  • CARNEY8


    report inappropriate post
    Can't wait until this weekend to try this---I've made blueberry/banana/flax and wheat germ pancakes that were spectacular---even the toddlers loved them! - 11/19/07

    Was this review helpful?   Yes  No
  • LISSA08


    0 of 1 people found this review helpful
    report inappropriate post
    Would like to try later. - 11/19/07

    Was this review helpful?   Yes  No
  • BEACHCOMBER2


    report inappropriate post
    I enjoyed these. I will make them again for sure. - 11/18/07

    Was this review helpful?   Yes  No
  • LACKINGENERGY


    0 of 1 people found this review helpful
    report inappropriate post
    Looking forward to trying this. - 11/17/07

    Was this review helpful?   Yes  No
  • LESLIE56


    report inappropriate post
    nice and moist - 11/17/07

    Was this review helpful?   Yes  No
  • JENNA2007CANADA


    report inappropriate post
    I found these to be appetizing and a great breakfast additiion for those of us who are vegetarian. - 11/17/07

    Was this review helpful?   Yes  No
  • TERESAJ2

    Very Good
    report inappropriate post
    These are tasty...actually added two tsp of canola oil and make them into waffles - 8/26/07

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account