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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.2 g

View full nutritional breakdown of 4th of July Fresh Fruit Salad calories by ingredient
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4th of July Fresh Fruit Salad

Submitted by: MCSNYDER1

Introduction

Nothing but fruit, baby!! Nothing but fruit, baby!!
Number of Servings: 20

Ingredients

    10 c. diced seedless watermelon
    1 diced canteloupe
    3 cups white seedless grapes
    5 cups fresh strawberries, halved or quartered
    1 fresh pineapple, diced

Directions

Prepare fruit.
Mix and refreigerate to allow flavors to "sync"
Enjoy your fresh snack/salad!

Number of Servings: 20

Recipe submitted by SparkPeople user MCSNYDER1.






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Member Ratings For This Recipe

  • Where do you find white grapes.??? I was thinking of taking this to a potluck, but white grapes? - 7/4/12

    Reply from MCSNYDER1 (7/5/12)
    Bergie8771, White grapes are actually green in color, but all the stores here have them labeled as "white". Trust me, any kind of grape will be good.


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  • simply perfection !!! - 7/4/10

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