
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 66.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.0 g
- Protein: 1.2 g
View full nutritional breakdown of 4th of July Fresh Fruit Salad calories by ingredient
4th of July Fresh Fruit Salad
Submitted by: MCSNYDER1Introduction
Nothing but fruit, baby!! Nothing but fruit, baby!!Number of Servings: 20
Ingredients
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10 c. diced seedless watermelon
1 diced canteloupe
3 cups white seedless grapes
5 cups fresh strawberries, halved or quartered
1 fresh pineapple, diced
Directions
Prepare fruit.
Mix and refreigerate to allow flavors to "sync"
Enjoy your fresh snack/salad!
Number of Servings: 20
Recipe submitted by SparkPeople user MCSNYDER1.
Mix and refreigerate to allow flavors to "sync"
Enjoy your fresh snack/salad!
Number of Servings: 20
Recipe submitted by SparkPeople user MCSNYDER1.
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Member Ratings For This Recipe
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Where do you find white grapes.??? I was thinking of taking this to a potluck, but white grapes? - 7/4/12
Reply from MCSNYDER1 (7/5/12)
Bergie8771, White grapes are actually green in color, but all the stores here have them labeled as "white". Trust me, any kind of grape will be good.















