Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 185.4
- Total Fat: 9.7 g
- Cholesterol: 104.4 mg
- Sodium: 431.8 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.8 g
- Protein: 16.8 g
View full nutritional breakdown of Spinach Pie calories by ingredient
Spinach Pie
Submitted by: BEXNEWNumber of Servings: 8
Ingredients
-
3 large eggs
6 tbsp flour
500 grams container of cottage cheese - 1%
10 oz package of fresh Spinach (I used about 8/10 of the package)
1/2 an onion finely chopped - or 3 shallots
1.5 cups grated cheddar cheese
Directions
mix eggs and flour in LARGE bowl - add cottage cheese. Fold in spinach and cheese. Add onions, garlic salt and pepper. Bake at 350 for 45 minutes - uncovered. 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEXNEW.
Number of Servings: 8
Recipe submitted by SparkPeople user BEXNEW.
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