Deep Fried Fish

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.7
  • Total Fat: 1.5 g
  • Cholesterol: 46.8 mg
  • Sodium: 68.1 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Deep Fried Fish calories by ingredient
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Submitted by: PLUMBER430

Introduction

Deep Fried Fish Deep Fried Fish
Number of Servings: 1

Ingredients

    3 oz fish (any Kind but Cod is wonderful)
    1/2 C. flour
    Canola oil for frying.

Directions

Put oil in Fry Daddy or large pot. Heat until Hot. Cut Fish into bit sized chunks. Roll in Flour that has paprika mixed in. Fry until Golden Brown. Drain on paper towels.


This is usually done in large batches for a fish fry. Never a healthy meal, but oh so so good. :-)

Number of Servings: 1

Recipe submitted by SparkPeople user PLUMBER430.





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TAGS:  Fish |

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