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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 18.4 g
  • Cholesterol: 203.9 mg
  • Sodium: 1,102.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.3 g

View full nutritional breakdown of Beth's Breakfast Casserole calories by ingredient
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Beth's Breakfast Casserole

Submitted by: ELIZABETHKFOX

Introduction

This recipe is adapted from my future mother-in-law's recipe, and is recorded for its nutrition information. I'm still working on adapting this recipe.

If you are making this for people not necessarily counting calories, the original recipe uses regular crescent rolls, 1.5lbs Jimmy Dean maple sausage, 1.5 c sharp cheddar, 9 eggs, and 3 cups of milk.
This recipe is adapted from my future mother-in-law's recipe, and is recorded for its nutrition information. I'm still working on adapting this recipe.

If you are making this for people not necessarily counting calories, the original recipe uses regular crescent rolls, 1.5lbs Jimmy Dean maple sausage, 1.5 c sharp cheddar, 9 eggs, and 3 cups of milk.

Number of Servings: 8

Ingredients

    1 pkg Pillsbury Reduced Fat Crescent Rolls
    1 lb Jennie-O Turkey Breakfast Sausage, browned
    1 c. Kraft Fat Free Shredded Cheddar Cheese
    6 free-range eggs
    2 cups Horizon Organic Fat Free Milk
    1 tsp. dry mustard
    1 tsp salt
    1 tsp black pepper

Directions

Cook sausage, stirring until it crumbles and is no longer pink and drain. Spread out crescent rolls in bottom of greased 13 by 9 in. baking dish. Top with sausage and cheese. Wisk together eggs and next 4 ingredients and pour evenly over cheese. Cover and chill 6-8 hrs. Let stand at room temp. 30 mins. Bake at 350 degrees for 45 to 50 min. makes 8 to 10 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ELIZABETHKFOX.






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