- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 241.8
- Total Fat: 3.3 g
- Cholesterol: 54.4 mg
- Sodium: 1,260.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.6 g
- Protein: 23.9 g
Slow Cooker Beef and Potato StewSubmitted by: AISLINNSIONNACH
IntroductionA hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal. A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.
2 lbs stewing beef
1/4 Cup all pupose flour
1 tsp beef bouillon powder, disolved in 1 cup hot water
1 tsp Paprika
Red potatos, peeled and chopped
1 1/2 tsp Salt
1/2 tsp pepper
1/3 cup soy sauce
1/2 large red onion, diced or wedged
1 8oz. can of tomato sauce
2 stalks of celery, diced
1 cup sliced mushrooms
Cajun seasoning to taste or some Bullseye Cajun BBQ Sauce on top.
Add a layer of baby carrots, then the stewing beef.
Cover with remaining vegetables.
Combine dry ingredients and mix together with remaining wet ingredients, pour over your stew.
Add Cajun seasoning to taste with your dry ingredients, or splash some Bullseye Cajun BBQ Sauce (or sauce of choice) over the stew.
Cover and cook on high for 4-6 hours, or on low for 7-8 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user AISLINNSIONNACH.