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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 3.3 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,260.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.9 g

View full nutritional breakdown of Slow Cooker Beef and Potato Stew calories by ingredient
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Slow Cooker Beef and Potato Stew

Submitted by: AISLINNSIONNACH

Introduction

A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal. A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.
Number of Servings: 10

Ingredients

    2 lbs stewing beef
    1/4 Cup all pupose flour
    1 tsp beef bouillon powder, disolved in 1 cup hot water
    1 tsp Paprika
    Baby carrots
    Red potatos, peeled and chopped
    1 1/2 tsp Salt
    1/2 tsp pepper
    1/3 cup soy sauce
    1/2 large red onion, diced or wedged
    1 8oz. can of tomato sauce
    2 stalks of celery, diced
    1 cup sliced mushrooms

    Optional -
    Cajun seasoning to taste or some Bullseye Cajun BBQ Sauce on top.

Directions

Peel and cut potatos, layer in the bottom of the slow cooker.
Add a layer of baby carrots, then the stewing beef.
Cover with remaining vegetables.

Combine dry ingredients and mix together with remaining wet ingredients, pour over your stew.

*Optional -
Add Cajun seasoning to taste with your dry ingredients, or splash some Bullseye Cajun BBQ Sauce (or sauce of choice) over the stew.

Cover and cook on high for 4-6 hours, or on low for 7-8 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user AISLINNSIONNACH.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    This was good, but waaaaay to much sodium per serving. Don't add salt- there's already too much in the soy sauce and boullion alone. - 1/21/11

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  • Not much different from my own - but pretty darn good! - 8/23/12

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  • Did this with some Lea and Perrins sauce instead of the soy and a mix of veg I had. Added fresh herbs from the garden - thyme, oregano & sage. Cooked slow for hours - simply DELICIOUS!! - 7/2/12

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  • Delicious! This was my first attempt at using my crock pot and I'm really happy with how it came out! Beef is tender but not dry, veggies aren't too soft, very nice! - 10/30/10

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  • I really did get or like the paprika, but made again without it and loved it! - 10/21/10

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