Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 191.2
- Total Fat: 9.2 g
- Cholesterol: 32.3 mg
- Sodium: 361.8 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.9 g
- Protein: 12.1 g
View full nutritional breakdown of Basic Beef Chili calories by ingredient
Basic Beef Chili
Submitted by: BROCKERIntroduction
My basic chili recipe My basic chili recipeNumber of Servings: 21
Ingredients
-
2 lbs ground beef
2 medium onions, diced
3 cans of Kidney Beans
4 cans of Tomatoes (either diced or crushed)
2+ tbsp Chili Powder
1 tbsp. Brown Sugar (to cut the acidity fo the tomatoes)
Salt and Pepper
Directions
In a large pot, cook the onions until translucent.
Add the ground beef and cook until browned.
Add the rest of the ingredients and simmer at least 20 minutes.
Tastes even better leftover
Serving Size is 1/2 cup.
Number of Servings: 21
Recipe submitted by SparkPeople user BROCKER.
Add the ground beef and cook until browned.
Add the rest of the ingredients and simmer at least 20 minutes.
Tastes even better leftover
Serving Size is 1/2 cup.
Number of Servings: 21
Recipe submitted by SparkPeople user BROCKER.
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