Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 369.5
- Total Fat: 3.9 g
- Cholesterol: 11.0 mg
- Sodium: 139.9 mg
- Total Carbs: 76.0 g
- Dietary Fiber: 8.4 g
- Protein: 11.8 g
View full nutritional breakdown of Breakfast smoothie calories by ingredient
Breakfast smoothie
Submitted by: STEVENCARYIntroduction
from Alton Brown's Good Eats with a little adjusting to my taste from Alton Brown's Good Eats with a little adjusting to my tasteNumber of Servings: 1
Ingredients
-
4 oz acai juice
4-6 oz milk or plain yogurt
4 oz each of frozen banana, strawberries, blueberries and peaches
Directions
put everything in magic bullet/blender the night before and put in fridge. this will thaw just enough overnight to make it really easy to blend, but still cold and yummy. next morning super easy, all you have to do is pop it on the base and you are good to go!
Number of Servings: 1
Recipe submitted by SparkPeople user STEVENCARY.
Number of Servings: 1
Recipe submitted by SparkPeople user STEVENCARY.
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