SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Yogurt and Mayo Base for Dressings and Sauces calories by ingredient
Report Inappropriate Recipe

Yogurt and Mayo Base for Dressings and Sauces

Submitted by: DEIRDRE49

Introduction

This is just for me to share with Barry, I just add flavourings e.g herbs etc; the one serving is for 2 people; if I need more finished dressing I increase the quantities and number of "servings" added to my Nutrition record This is just for me to share with Barry, I just add flavourings e.g herbs etc; the one serving is for 2 people; if I need more finished dressing I increase the quantities and number of "servings" added to my Nutrition record
Number of Servings: 1

Ingredients

    Hellman's Real Mayonnaise15ml tbsp
    Total 0% fat free Greek yogurt (Natural), 40 gram(s)

Directions

Mix ingredients together in the ratio shown add seasonings

Number of Servings: 1

Recipe submitted by SparkPeople user DEIRDRE49.






Great Stories from around the Web


Rate This Recipe