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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Brown Snoodle calories by ingredient
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Brown Snoodle

Submitted by: LOVERMINE

Introduction

It's almost a brownie, almost cookie dough, but it's neither! It's a snoodle! Enjoy this snoodle with your family, or by your indulgent little self. ;) It's almost a brownie, almost cookie dough, but it's neither! It's a snoodle! Enjoy this snoodle with your family, or by your indulgent little self. ;)
Number of Servings: 8

Ingredients

    One tbsp whole cloves
    One tsp ground cinnamon (or one stick)
    1 1/3 cups almond milk
    Two cups whole grain flour
    1/2 cup fair trade cocoa powder
    Five tbsp sucanat (a kind of minimally-processed sugar)
    1/4 cup molasses (blackstrap or not)
    Two tsp vanilla extract
    Two tbsp chamomile blossoms
    Two tbsp tarragon

Directions

First, simmer the milk with the cloves and cinnamon until it's turned slightly tan and/or you can smell it (med-low heat). Strain with a bowl underneath to catch the milk. Gather all your dry ingredients into one bowl. Stir until well-mixed. Add the liquids and stir more. When the mixture forms a nice dough and there's little flour left out, get a small brownie pan and flatten the dough out into it. Cut into segments. Eat anytime you like.

Note: If the dough falls apart because it's too dry, add more milk/juice.

Number of Servings: 8

Recipe submitted by SparkPeople user LOVERMINE.






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