Teriyaki Beef Stir-FrySubmitted by: HEALTHYQUEST1
IntroductionGood way to use fresh Oriental Peas. The flat type you see usually in fresh stir fry Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir fry
3/4 lb. Round Steak
1/4 cup Soy Sauce
1/4 cup Water
2 Tbsp Honey
1/2 tsp. ground ginger
4 cloves garlic, minced
1 tsp vegetable oil
1 onion, chopped
1 green pepper, chopped
2 cups broccoli, chopped
1 cup fresh mushrooms, chopped
1 cup Oriental Peas, fresh
1 tamato, chopped
Combine soy sauce, water, honey, ginger and garlic in 8 " pan.
Cover & marinade in refrigerator for 30 minutes to 1 hour.
Coat pan with oil spray.
Add oil and turn to medium high heat.
Add steak, onion, pepper and broccoli..
Cook 3 - 5 minutes.
Add mushrooms, tomato and peas.
Cook for an additional 3 minutes or untill done.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYQUEST1.