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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 5.4 g
  • Cholesterol: 28.4 mg
  • Sodium: 543.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Baked sausage pancakes calories by ingredient
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Baked sausage pancakes

Submitted by: MICRONERDCHICK


Number of Servings: 8

Ingredients

    2 cups Heart Smart Bisquick mix
    1 1/3 cups skim milk
    1/3 cup egg substitute
    8 Jimmy Dean turkey sausage patties

Directions

Mix first 3 ingredients in a bowl. Chop turkey sausage patties and mix in. Spray pan with cooking spray. Spread mixture into pan. Bake at 400 for 20-25 minutes. Cut into 8 pieces and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

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