Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 64.0
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.0 g
- Protein: 2.4 g
View full nutritional breakdown of Roasted Summer Squash calories by ingredient
Roasted Summer Squash
Submitted by: WEIGH2BIG1Introduction
This recipe was originally in Southern Living magazine. I changed it a bit to suit my family. This recipe was originally in Southern Living magazine. I changed it a bit to suit my family.Number of Servings: 8
Ingredients
-
1 1/2 lb zucchini and/or yellow squash
3 Tbsp olive oil
2 Tbsp Italian seasoning
1 clove garlic, minced
1/8 tsp cayenne pepper, or to taste
1/2 tsp salt
1/2 tsp ground black pepper
Directions
Preheat oven to 450 degrees. Prepare a large baking sheet (jelly roll type) with cooking spray.
Slice squash into sticks. Place in large bowl. Combine remaining ingredients in a small bowl. Pour over squash and toss to coat squash thoroughly.
Spread in a single layer on baking sheet. Bake until squash starts to turn golden brown on the edges.
One serving = 3 ounces
Number of Servings: 8
Recipe submitted by SparkPeople user WEIGH2BIG1.
Slice squash into sticks. Place in large bowl. Combine remaining ingredients in a small bowl. Pour over squash and toss to coat squash thoroughly.
Spread in a single layer on baking sheet. Bake until squash starts to turn golden brown on the edges.
One serving = 3 ounces
Number of Servings: 8
Recipe submitted by SparkPeople user WEIGH2BIG1.
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