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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 6.4 g
  • Cholesterol: 12.0 mg
  • Sodium: 867.6 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 14.8 g

View full nutritional breakdown of Low Cal Pizza calories by ingredient
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Low Cal Pizza

Submitted by: LIVING4TODAY

Introduction

1 serving 1 serving
Number of Servings: 1

Ingredients

    1 100 calorie tortilla
    1/4 cup Mids pizza sauce
    3 tbsp parmesan
    1/2 zucchini thinly sliced
    1/2 cup mushrooms, shitake
    1/4 cup onions.

Directions

Cook tortilla for 4 minutes at 400 degrees. Quick fry all veggies, sprinkle with oregano and garlic salt. Add sauce and veggies and cheese. Cook 5 more minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user LIVING4TODAY.






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