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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 5.9 g
  • Cholesterol: 22.6 mg
  • Sodium: 540.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Easy Salmon Croquettes calories by ingredient
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Easy Salmon Croquettes

Submitted by: NOMI1908

Introduction

Quick and tasty meal for anyone Quick and tasty meal for anyone
Number of Servings: 8

Ingredients

    2 cups canned salmon, drained, chopped
    4 Tbsp light mayonnaise
    2 cups dry bread crumbs, divided
    1 cup scallions, chopped
    4 Tbsp parsley, fresh
    2 egg whites, beaten until foamy
    Black pepper
    Hot sauce
    salt to taste



Directions

In a medium bowl, mix 1 1/2 cups of bread crumbs, salmon, scallions, parsley and seasonings. Add mayonnaise and egg, fold all ingredients together.
Shape mixture into patties and place on lightly greased baking sheet or non-stick pan.
Ightly sprinkle the remaining bread crumbs on the patties
Place pan in broiler 4-6 inches away from heat. Allow croquettes to cook for 5-7 minutes each side or until golden brown.
Once browned remove, allow to cool and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user NOMI1908.






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