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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.3 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.0 g

View full nutritional breakdown of red lentil dahl calories by ingredient
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red lentil dahl

Submitted by: ATTYDY


Number of Servings: 8

Ingredients



    * Onions, raw, 1.5 cup, chopped (remove)
    * Ginger Root, 3 tsp (remove)
    * Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 4 serving (remove)
    * Lentils, 1 cup (remove)
    * *365 Organic Diced Tomatoes, 1.75 cup (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user ATTYDY.





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