SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Honey Toasted Granola - Version 2 calories by ingredient
Report Inappropriate Recipe

Honey Toasted Granola - Version 2

Submitted by: MADEMCHE

Introduction

we had made this recipe before but wanted something that was less carb crazy and not as sugary. Hope you like the result! we had made this recipe before but wanted something that was less carb crazy and not as sugary. Hope you like the result!
Number of Servings: 10

Ingredients

    Large Flake Oats, 4 cups
    Bran Cereal, 1/4 cup
    Pumpkin seeds, 4 tbsps
    Sesame Seeds, 1/2 tsp
    Cinnamon, ground, 1/2 tsp
    Raisins, 3/4 cup, not packed
    Honey, 3/4 cup

Directions

Combine all ingredients in large bowl, mix well. Spread mixture over two lightly oiled baking dishes. Bake in a moderate oven, (180 C or 350 F) for about 30 minutes, stirring occasionally, or until golden brown. Cool. Serve with raspberries and skim milk.

Number of Servings: 10

Recipe submitted by SparkPeople user MADEMCHE.






Great Stories from around the Web


Rate This Recipe