- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 112.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 0.2 g
- Protein: 0.1 g
MASTER CLEANSE LEMONADE DIET DRINKSubmitted by: SUBPOPTART
IntroductionI use a 16 ounce glass bottle to mix mine in and I drink it warm. Sipping several glasses throughout the day. I use a 16 ounce glass bottle to mix mine in and I drink it warm. Sipping several glasses throughout the day.
16 ounces of warm purified or bottled water
2 Tablespoons of GRADE B maple syrup (it must be grade B)
2 Tablespoons of fresh lemon juice
1/18 (pinch) of cayenne pepper
You can make this warm or cold. If you like yours stronger tasting use only 8 ounces water. I think it's too sweet this way, but that's just me.
Number of Servings: 1
Recipe submitted by SparkPeople user SUBPOPTART.