Everyday Food Couscous Salad with Black Beans, Mushrooms, and Corn

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 352.7
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 13.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Everyday Food Couscous Salad with Black Beans, Mushrooms, and Corn calories by ingredient
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Submitted by: MEGS81

Introduction

p. 85 of the July/August 2010 issue p. 85 of the July/August 2010 issue
Number of Servings: 8

Ingredients

    Ingredients:

    * *Couscous, Israeli, 1.75 cup (remove)
    * Olive Oil, 4 tbsp (remove)
    * *Cremini Mushroom, 450 gram (remove)
    * Scallions, raw, .5 cup, chopped (remove)
    * Sweet Corn, Fresh, 4 ear, medium (6-3/4" to 7-1/2" long) (remove)
    * Beans, black, 4 cup (remove)
    * Lime Juice, .25 cup (remove)
    * Jalapeno Peppers, 2 pepper (remove)
    * Avocados, California (Haas), 2 fruit without skin and seeds (remove)


Directions



Number of Servings: 8

Recipe submitted by SparkPeople user MEGS81.





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TAGS:  Vegetarian Meals |

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