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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 3.2 g
  • Cholesterol: 1.1 mg
  • Sodium: 48.9 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Fruit Juice Smoothie calories by ingredient
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Fruit Juice Smoothie

Submitted by: TANYAMB1

Introduction

A refreshing treat! A refreshing treat!
Number of Servings: 4

Ingredients

    1 frozen banana (medium)
    1/2 can frozen juice concentrate
    3/4 cup cold water
    1/2 tsp vanilla
    1 1/2 cups forzen vanilla yogurt

Directions

Blend everything in a blender. Add a couple of ice cubes if you'd like extra bulk. Enjoy!

Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TANYAMB1.





TAGS:  Snacks | Drink | Snacks Drink |

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