Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 109.7
- Total Fat: 1.7 g
- Cholesterol: 3.6 mg
- Sodium: 307.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.8 g
- Protein: 7.5 g
View full nutritional breakdown of lentil pizza calories by ingredient
lentil pizza
Submitted by: DEOCHSNumber of Servings: 6
Ingredients
-
large 12 inch pita white
3/4 C marinara Sauce
1/2 C lentils raw cooked
3/4 C onion sliced thin
1/2 C peppers red or green sliced thin
1 1/4 C mushrooms sliced thin
3 T parmesan cheese
1/2 C mozzarella cheese shredded
salt pepper Oregano red pepper flakes parsley
Directions
build pizza on the 12 inch pita bake 25 minutes in 450 preheated oven
Number of Servings: 6
Recipe submitted by SparkPeople user DEOCHS.
Number of Servings: 6
Recipe submitted by SparkPeople user DEOCHS.
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