lentil pizza

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 1.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 307.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.5 g

View full nutritional breakdown of lentil pizza calories by ingredient
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Submitted by: DEOCHS

Number of Servings: 6


    large 12 inch pita white
    3/4 C marinara Sauce
    1/2 C lentils raw cooked
    3/4 C onion sliced thin
    1/2 C peppers red or green sliced thin
    1 1/4 C mushrooms sliced thin
    3 T parmesan cheese
    1/2 C mozzarella cheese shredded
    salt pepper Oregano red pepper flakes parsley


build pizza on the 12 inch pita bake 25 minutes in 450 preheated oven

Number of Servings: 6

Recipe submitted by SparkPeople user DEOCHS.


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