Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 269.9
- Total Fat: 12.1 g
- Cholesterol: 47.1 mg
- Sodium: 327.3 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
View full nutritional breakdown of Awesome Bran and Fruit Muffins calories by ingredient
Awesome Bran and Fruit Muffins
Submitted by: TANYAMB1Introduction
Delicious and good for you! Delicious and good for you!Number of Servings: 12
Ingredients
-
1 cup brown sugar
1 egg
1 cup buttermilk
3/4 cup butter, melted
3 tbsp molasses
1 1/2 cups wheat bran
1 cup flour
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 cup chopped dried fruit (apricots, cherries, etc.) or raisins or dried cranberries
Directions
Preheat oven to 400 F. Combine first five ingredients in a mixing bowl. Mix dry ingredients and add to wet. Mix well. Stir in fruit. Spoon into muffin tin lined with paper cups. Bake for 18-20 minutes. Makes one dozen medium muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user TANYAMB1.
Number of Servings: 12
Recipe submitted by SparkPeople user TANYAMB1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
