Baked Oatmeal

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3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 246.1 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Baked Oatmeal calories by ingredient
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Submitted by: KLANDERSON2

Introduction

Mix all ingredients together well in a bowl.
Add Banana and/or Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.
Mix all ingredients together well in a bowl.
Add Banana and/or Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.

Number of Servings: 6

Ingredients

    Calories per serving of Baked Oatmeal
    140 calories of Safeway - Quick Oats 100% whole Oats Cereal, (0.50 cup)
    30 calories of Dominos Brown sugar, (2 tsp)
    18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
    15 calories of Trader Joes Skim Milk, (0.17 cup)
    12 calories of Blueberries, fresh, (20.83 grams)
    10 calories of Lucerne Best of the Egg Whites, (0.08 serving)
    9 calories of Dannon - Light and Fit Yogurt Vanilla, (0.08 cup)
    9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)
    2 calories of Vanilla Extract, (0.17 tsp)
    1 calories of Cinnamon, ground, (0.17 tsp)
    0 calories of Salt, (0.08 tsp)

Directions

Mix all ingredients together well in a bowl.
Add Banana and Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user KLANDERSON2.





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Member Ratings For This Recipe

  • I used 2 eggs instead of egg whites. Ingredients for whole recipe: 3 c oats, 4 T brown sugar, 3/4 c skim milk, 2 eggs, 1/2 c vanilla yogurt, 3/4 c applesauce, 1 t vanilla, 1 t cin., 1/2 t salt, 1 c blueberries, 1 banana sliced - 4/8/15

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  • I understand the recipe but would like to see the measurments in cups and tablespoons right next to the number of calories. When tracking your meals it is great to know the calorie count. If some calories need to be cut from this recipe it is easy to see what to cut out. Thank you so much. - 5/5/10

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  • Sounds tasty, but the directions are a little hard to read. - 5/5/10

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  • seems nice - 5/1/10

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  • Need to rewrite the ingredients. The *x-calories of ingredient* is kinda hard to understand. - 5/1/10

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  • hard to understand the amounts used for the full recipe :( - 5/1/10

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