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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 246.1 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Baked Oatmeal calories by ingredient
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Baked Oatmeal

Submitted by: KLANDERSON2

Introduction

Mix all ingredients together well in a bowl.
Add Banana and/or Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.
Mix all ingredients together well in a bowl.
Add Banana and/or Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.

Number of Servings: 6

Ingredients

    Calories per serving of Baked Oatmeal
    140 calories of Safeway - Quick Oats 100% whole Oats Cereal, (0.50 cup)
    30 calories of Dominos Brown sugar, (2 tsp)
    18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
    15 calories of Trader Joes Skim Milk, (0.17 cup)
    12 calories of Blueberries, fresh, (20.83 grams)
    10 calories of Lucerne Best of the Egg Whites, (0.08 serving)
    9 calories of Dannon - Light and Fit Yogurt Vanilla, (0.08 cup)
    9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)
    2 calories of Vanilla Extract, (0.17 tsp)
    1 calories of Cinnamon, ground, (0.17 tsp)
    0 calories of Salt, (0.08 tsp)

Directions

Mix all ingredients together well in a bowl.
Add Banana and Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user KLANDERSON2.






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