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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,460.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Bhindi Aloo calories by ingredient
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Bhindi Aloo

Submitted by: DRASADAF

Introduction

Vegeterian Vegeterian
Number of Servings: 4

Ingredients

    * Okra, 0.5 cup slices (remove)
    * Salt, 2 tsp (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Corn Oil, 1 tbsp (remove)
    * Garlic, 8 cloves (remove)
    * Pureed Tomatoes, 1 cup (remove)
    * *Cumin seed, 1 tsp (remove)
    * Turmeric, ground, 1 tsp (remove)
    * *Green Chiles (Whole), 1.13 oz (remove)

    Add an Ingredient

Directions

take oil in apan,add onions.saute well add potatoes chopped.Add rest of the ingredients and mix well allow to cook on low flame for 15 mins.serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DRASADAF.






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