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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 6.5 g
  • Cholesterol: 12.6 mg
  • Sodium: 119.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Baked Raspberry Cream Cheese Oatmeal calories by ingredient
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Baked Raspberry Cream Cheese Oatmeal

Submitted by: MUSCLEMOM_2


Number of Servings: 2

Ingredients

    1/2 cup dry oats
    1/8 t. baking powder
    1/2 t. vanilla extract ( I used vanilla Agave Nectar)
    1/4 c. fresh or frozen raspberries
    5 t. fat-free cream cheese (cut directly into oatmeal)
    1 cup water
    2 T. liquid egg whites

Directions

Mix the above in a sprayed oven-proof bowl. Bake at 350 for 30 minutes. Top with milk (Almond, Soy, or Skim, not included in calorie count).

Number of Servings: 2

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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