Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 204.9
- Total Fat: 6.5 g
- Cholesterol: 12.6 mg
- Sodium: 119.8 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 5.0 g
- Protein: 9.0 g
View full nutritional breakdown of Baked Raspberry Cream Cheese Oatmeal calories by ingredient
Baked Raspberry Cream Cheese Oatmeal
Submitted by: MUSCLEMOM_2Number of Servings: 2
Ingredients
-
1/2 cup dry oats
1/8 t. baking powder
1/2 t. vanilla extract ( I used vanilla Agave Nectar)
1/4 c. fresh or frozen raspberries
5 t. fat-free cream cheese (cut directly into oatmeal)
1 cup water
2 T. liquid egg whites
Directions
Mix the above in a sprayed oven-proof bowl. Bake at 350 for 30 minutes. Top with milk (Almond, Soy, or Skim, not included in calorie count).
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM_2.
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