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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 11.5 g
  • Cholesterol: 36.3 mg
  • Sodium: 390.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.9 g

View full nutritional breakdown of Cucumber Tuna Salad calories by ingredient
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Cucumber Tuna Salad

Submitted by: DREYGAN

Introduction

Would surely be good in a wrap with some lettuce/spinach or perhaps pickles. Can also be eaten straight like a side salad. I put it together when I really needed some protein. Would surely be good in a wrap with some lettuce/spinach or perhaps pickles. Can also be eaten straight like a side salad. I put it together when I really needed some protein.
Number of Servings: 2

Ingredients

    1 - 5oz can Solid White Albacore in water (drained)
    2 tbsp Mayo
    1/2 cup Course Chopped Cucumber
    1 tbsp Noritamago Furikake Rice Seasoning

Directions

1) Mix all 4 ingredients.
2) Use to make a wrap or sandwich, or simply eat as a salad.

Makes 2, 1/2-cup servings (appx)

Number of Servings: 2

Recipe submitted by SparkPeople user DREYGAN.





TAGS:  Fish | Lunch | Fish Lunch |

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